Depression nach der Pensionierung

Posted on Apr 05, 2013 | Tags: 70%, Pensionierung, Depression | Comments (87)

Wer sich schon frühzeitig ein „zweites Leben“ aufbaut, fällt nach der Pensionierung nicht in ein Loch.

Viele Menschen, die ihr Leben lang voll berufstätig waren, fallen nach der Pensionierung in ein Loch. Sie haben sich mit ihrem Job identifiziert, waren wichtig, haben sich unentbehrlich gefühlt und daraus ihr Selbstwertgefühl und ihr Selbstbewusstsein  abgeleitet.

Für andere Aktivitäten oder ein Hobby war kaum Zeit oder man hat sich die Zeit nicht genommen, weil zwischendurch einfach Nichtstun auch mal angenehm war. Jetzt gibt es nur noch dieses Nichtstun. Man hat keine Identität mehr, wird nicht mehr gebraucht, ist plötzlich ein Niemand. Zumindest fühlt man sich so.

Einer, der nur 70% tätig war, konnte sich schon lange vor der Pensionierung etwas Paralleles aufbauen. Sei es ein Hobby, eine selbständige Tätigkeit, mit der sogar noch etwas dazu verdient wird, oder anderes. Jedenfalls ist der Einschnitt nach der Pensionierung viel geringer.

Tags: 70%, Pensionierung, Depression

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